The Space Between Sessions
A 4-Week Mindfulness Skills Program
Mindfulness in clinical practice is not passive relaxation or emptying the mind. It is intentional cognitive conditioning that disrupts rumination and stabilizes your nervous system during challenging moments.
Is this for you?
What you’ll build
Ideal for adults experiencing recurrent worry, emotional overwhelm, rumination, or work burnout. It provides an effective complement to individual psychology sessions, as well as an accessible standalone foundation for resilient attention.
You will develop somatic regulation protocols, learned capacity to unhook from intrusive thought spirals, emotional down-regulation techniques under stress, and self-directed daily mindfulness habits that endure.
Program at a glance
4 Weekly Sessions
Thursday Evenings
Small-Group Online
$300 Total Fee
Four consecutive weekly modules focusing on attentional stability, somatic awareness, emotional balance, and everyday integration.
Structured evening cohort timing designed for convenient participation after clinic, clinical work, or office hours.
Delivered live via secure video with a strict maximum of eight participants to safeguard clinical attention and meaningful dialogue.
Complete four-week program access including structured exercises, weekly practice reflections, and guided audio resources.
Medicare Rebates & Health Fund Coverage
Eligible participants with a current GP Mental Health Treatment Plan may access Medicare group therapy rebates under applicable psychology schedule items. Private health insurance rebates may also apply depending on your policy cover.
Dr Corey Jackson
Dr Corey Jackson is a psychologist and contemplative researcher delivering evidence-based training for anxiety, rumination, emotional reactivity, and burnout across clinical practices and healthcare teams.
His work bridges rigorous neuropsychological research with accessible contemplative methods, providing participants with clear, demystified mechanisms that reliably hold up during heightened real-world demands.
Each cohort is limited to eight participants to preserve an intimate clinical learning setting. Submit your expression of interest to confirm schedule availability and Medicare rebate paperwork.