About
Corey Jackson

My interest in concentration began in the 90s. As an ambitious Jazz musician in the competitive Toronto scene, I was always on the lookout for anything to help play or write better music. Like much of our lives, Jazz demands an ability to be creative in real time while clearly communicating with an audience and band members. Creativity within the arms of concentration.

I learned simple meditation techniques to help with music, It quickly became obvious that an ability to direct and focus attention, without distraction and without effort could have much wider applications. Hungry for more, I walked away from the piano and into the Himalayas of India for the next decades to immerse myself in meditation, study and practice of Tibetan Buddhism.

Returning to the west as a translator of Buddhist philosophy from Tibetan to English, and a dedicated meditator, it was clear that this ancient technology could be of great benefit in the modern world. It was equally as clear that it’s packaging in religion and culture were a barrier for many. Completing a degree in Psychology and Sanskrit (the source language for Buddhist texts) I found the academic language and culture also created a barrier for people to gain tools for their own wellbeing.

My goal became clear: sharing eastern and western knowledge and practices that are immediately accessible and beneficial. Becoming a lead trainer in Cultivating Emotional Balance, PhD research into the relationship between emotions and meditation and developing a range of workshops for organisations and individuals all reflect my passion for using ancient understanding in a modern and user-friendly context.