Conversations and Press
A collection of podcasts, talks, and press contributions by Corey Jackson
If you're a producer, journalist, or event organiser looking for background or a conversation about booking, feel free to get in touch: corey@coreyjackson.com.au
Podcasts
The You Project with Craig Harper (2025)
A broad conversation on the human condition — science, philosophy, psychology, Buddhism, and lived experience. Craig Harper is one of Australia's most respected voices in health, performance, and applied psychology. This episode covers what actually changes in the mind through contemplative practice, and why the mechanisms matter more than the methods.
Hardiness with Dr Paul Taylor (2025)
A wide-ranging conversation on mindfulness and metacognitive approaches to emotion — the differences between traditional cognitive-behavioural models and metacognitive frameworks, the role of attentional control in emotional regulation, and where traditional Buddhist practice and modern psychology converge and diverge. We also covered what conventional mindfulness training tends to miss, and why judgment has an important place in contemplative practice.
2025
The Wood Life with Sam Wood (2022)
A conversation on the concept of a "mental diet" — how what we attend to shapes our mood, emotional regulation, and wellbeing. We discussed practical ways to curate a healthier relationship with attention, including how mindfulness training works as a real-time tool for interrupting habitual thinking patterns.
Sero Boost: The Happiness Science Insights Podcast (2022)
A conversation on negative emotions — why they're not the problem they're commonly treated as, what they're signalling, and how mindfulness and Buddhist psychology together offer a more useful framework for working with them than simply trying to reduce or suppress them.
Well Hello Anxiety with Dr Jodi Richardson (2022)
What's actually at the heart of anxiety, the role of mindfulness in emotional regulation, and how to build a practice that holds up under pressure — not just in calm conditions. We covered how to get started with attention training, what to expect early on, and what the research actually says about why it works.
How Can We Build Resilient and Happy Minds in Tough Times? Happiness and Its Causes (2022)
A panel discussion on resilience and wellbeing with researchers and practitioners including Dr Suzy Green (The Positivity Institute) and Matt Purcell. The conversation covered practical approaches to building mental resilience in difficult conditions, drawing on both psychological and contemplative frameworks.
Articles and Press
One-Minute Meditations Draw Growing Interest from Busy Professionals
Psychreg, October 2025
Quoted on the science behind micro-meditation practices — how brief attentional shifts can interrupt rumination and trigger physiological downregulation of stress, what they can realistically achieve, and why they don't replace more comprehensive mindfulness training.
Escaping the Rut of Regret
(Psychotherapy Networker, 2022)
Requested to contribute a section in a multi-practitioner piece for therapists on working with client regret. The contribution draws on Buddhist frameworks for understanding the distinction between regret and guilt, and how contemplative traditions have long used regret as a mechanism for moving forward rather than staying stuck.
Get in touch
Questions, bookings, or just want to say hi? Reach out anytime.
P
+61 466 383767
E
info@coreyjackson.com.au
FAQs
How to book?
Email corey@coreyjackson.com.au to discuss bookings and availability.
Where to listen?
Podcasts and talks are available on YouTube, Spotify, and Omny.fm.
What topics covered?
Mindfulness, metacognition, emotional regulation, Buddhist psychology, and practical mental health strategies.
How often updated?
The media page is updated periodically with new appearances.
Can I suggest topics?
Yes, feel free to get in touch with topic ideas or collaboration requests.
Are transcripts available?
Transcripts are not currently provided but may be added in future updates.