by Corey Jackson | Apr 21, 2020 | In the media
Cultivating Emotional Balance co-creator Dr. Paul Ekman talking about his research into emotions and how CEB techniques will help you get the upper hand....
by Corey Jackson | Mar 29, 2020 | Articles by Corey, In the media
Tailor these strategies for you or your organisation It's easy to talk to a good interviewer. With the virus issue looming here in Australia, Simon called and suggested a conversation about how to handle times of stress. Empathic distress, how we react in a crisis and...
by Corey Jackson | Jan 18, 2020 | In the media
Another great piece from Brigid Delaney at the Guardian. Aside from the high entertainment value of the article, it gives an insight into the way we mostly approach our welllbeing in modernity. We’re almost always asking “what can I do to improve my state...
by Corey Jackson | Jan 10, 2020 | In the media
Find tailored strategies for your wellbeing now. I’m a big fan of Tristan Harris and the work of the Centre for Humane Technology and I highly recommend spending some time on their website. This video really got my attention, not just for the content, but the...
by petad | Oct 18, 2016 | In the media
Mindfulness matters, but make no mistake: Corporations are co-opting the idea to disguise the ways they kill us This article appeared here in Salon.com This is a great article, but you’ll need a little bit of time (and maybe a tea or coffee). Mindfulness should be...
by petad | Feb 1, 2016 | In the media
This article first appeared in Scientific American here. This is a good article about emotional balance and well worth reading, but I do find it surprising that researchers insist on talking about emotions as being negative or positive. It makes sense to think of them...
