by Corey Jackson | May 21, 2020 | Articles by Corey, In the media
We Aren’t Selfish After All: In turbulent times, people go from “me” thinking to “we” thinking. By Jim Davies April 29, 2020 There is an unfortunate myth that a crisis means society goes into an “everyone for themselves” mentality. TIme and time...
by Corey Jackson | May 18, 2020 | In the media
More Than Mindfulness: A DIY Kit For Emotional Balance It seems possible that science could one day take the discoveries of contemplatives seriously. There are ancient traditions with the technology to discover and explain a huge amount of the human condition that are...
by Corey Jackson | May 12, 2020 | Articles by Corey, In the media
Get Your Emotions On Your Side You can find it everywhere, the mistaken belief emotions can be negative. It’s in the mainstream media and published research articles and comes up a lot in Cultivating Emotional Balance courses. If there were actually negative...
by Corey Jackson | Apr 21, 2020 | In the media
Cultivating Emotional Balance co-creator Dr. Paul Ekman talking about his research into emotions and how CEB techniques will help you get the upper hand....
by Corey Jackson | Mar 29, 2020 | Articles by Corey, In the media
Tailor these strategies for you or your organisation It's easy to talk to a good interviewer. With the virus issue looming here in Australia, Simon called and suggested a conversation about how to handle times of stress. Empathic distress, how we react in a crisis and...
by Corey Jackson | Jan 18, 2020 | In the media
Another great piece from Brigid Delaney at the Guardian. Aside from the high entertainment value of the article, it gives an insight into the way we mostly approach our welllbeing in modernity. We’re almost always asking “what can I do to improve my state...
