by Corey Jackson | Jan 10, 2020 | In the media
Find tailored strategies for your wellbeing now. I’m a big fan of Tristan Harris and the work of the Centre for Humane Technology and I highly recommend spending some time on their website. This video really got my attention, not just for the content, but the...
by Corey Jackson | Jan 8, 2020 | Articles by Corey
Research Overview: Mindfulness based interventions (MBI) are increasingly being used to reduce mental distress and symptomology, yet little is known about the mechanisms behind these effects. The Cultivating Emotional Balance (CEB) intervention is well-placed to more...
