by Corey Jackson | Apr 21, 2020 | In the media
Cultivating Emotional Balance co-creator Dr. Paul Ekman talking about his research into emotions and how CEB techniques will help you get the upper hand....
by Corey Jackson | Mar 29, 2020 | Articles by Corey, In the media
Tailor these strategies for you or your organisation It's easy to talk to a good interviewer. With the virus issue looming here in Australia, Simon called and suggested a conversation about how to handle times of stress. Empathic distress, how we react in a crisis and...
by Corey Jackson | Feb 26, 2020 | Articles by Corey
Click here to talk about a strategy tailored to you Stress and Emotional Overwhelm It can happen at work or home. Small tasks that caused you no problem in the past become chores you can’t find the time to do. Or maybe you do them with a growing sense of resentment....
by Corey Jackson | Feb 17, 2020 | Uncategorised
This was a fun conversation, discussing mindfulness training (surprise!) and how it can influence you emotional life. And how that will influence you professionally. A wide ranging conversation by a skilled...
by Corey Jackson | Jan 18, 2020 | In the media
Another great piece from Brigid Delaney at the Guardian. Aside from the high entertainment value of the article, it gives an insight into the way we mostly approach our welllbeing in modernity. We’re almost always asking “what can I do to improve my state...
