These are challenging times. You’re facing more demands and feeling less in control of your life than ever before. Burnout is the new normal and the world won’t slow down if you’re having a bad day (or week). Happily, there are simple, easy to implement techniques that can put you in control of your own wellbeing. You can sleep better, get more done and be more focused on the people and things that are important to you.
You can put these techniques into practice right away through individual coaching, corporate training and public events. Experience for yourself the very best of what modern research and ancient wisdom have to offer the challenges of the 21st century. Corey is a lead trainer of the “Cultivating Emotional Balance” project and a PhD candidate researching how mindfulness training effects emotion regulation. With qualifications in Psychology, Sanskrit and Tibetan Language translation he is in a unique position to help you navigate the best path to your own wellbeing.
” Coach Foundation has recognized Corey expertise in Personal Coach by selecting him as a top coach.“
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Corey provides organisations with tools to navigate and change stressful environments where overwhelming emotions can lead us to cloudy judgement, confrontations and regrettable interactions. He also coaches individuals to address emotion driven patterns and seed alternative strategies for clarity, connection and calm.
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