Emotions and Stress as a Path to Confidence and Wellbeing
Explore Buddhism and psychology for emotional health and wellbeing
A Unique Approach from Dr Corey Jackson
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Control Your Own Wellbeing With Buddhist Wisdom & Insights of Psychology:
The Unique Approach of Dr Corey Jackson
What I Do
Balanced Minds Community
Weekly online meditation, Q&A and dedicated online community space. You'll find support and connection with like-minded people using the best of Buddhist and psychological tools for mental health and wellbeing.
Organisations
In cognitive therapy, the focus is on what people think rather than what they do.
1:1 Coaching
A manageable 8-week program tailored to your goals and needs with personal coaching sessions. Includes a library of guided meditations, workbook and lifetime access to the online course material.
Upcoming Events
Have any questions?
If you have any questions about coaching, courses or workshops, feel free to contact us.